PRE SEASON PROGRAMME – 8 WEEKS
£0.00
PRE SEASON PROGRAMME
- 8 Week Programme
- 5 Sessions a week
- Minimal Equiptment
- Exclusive Podcast series with international players
- Strength, Conditioning, Agility, Recovery, Skill
- Access to all of NET HOME membership
NB – You must have access to a NET HOME membership or NET ULTIMATE MEMBERSHIP to view training videos.
Description
Time to dust off the trainers and get prepared for the season ahead! This 8 week training programme will be with you every step of the way through your pre-season to help you improve your speed, agility, skills, strength and mindset ahead of your first game back on court. YOU MUST HAVE A NET HOME OR NET ULTIMATE MEMBERSHIP TO VIEW.