ONE WEEK TO JUMP HIGHER – FREE Training Plan

ONE WEEK TO JUMP HIGHER – FREE Training Plan

£0.00

Free Training Plan

  • One week programme
  • 4 x sessions
  • Gym focused (but can be adapted to use other equiptment)
  • Beginner friendly
  • Progress with NETGym membership

Description

Want to improve your game and jump higher? Then this one week programme is for you. Like what you see? Why not become a NET member for more gym, court and home training videos and programmes all specific to netball.