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ONE WEEK TO JUMP HIGHER – FREE Training Plan
£0.00
Free Training Plan
- One week programme
- 4 x sessions
- Gym focused (but can be adapted to use other equiptment)
- Beginner friendly
- Progress with NETGym membership
Description
Want to improve your game and jump higher? Then this one week programme is for you. Like what you see? Why not become a NET member for more gym, court and home training videos and programmes all specific to netball.