NET EXCEL | Ware
£20.00 – £170.00
The NET EXCEL programme is designed to help club netball players to improve their Fundamental Skills, Speed, Agility and Fitness so that they can level up their performance in the off season in preparation for trials and tournaments over the summer period.
The programme runs in-line with the NET ACADEMY standard meaning that players can be expected to be challenged, questioned and developed in each session to help them to learn, train and perform as athletes so that they can reach the next level of their game, be outstanding on the court and be confident entering trials, training environments and competitions with their clubs and schools.
Our training sessions take part on outside courts and are developed by Level Two, Saracen’s Mavericks Futures and former NPL and County Coach Jenni, the programme aims to give your daughter the extra support she will need to improve and excel her fundamentals skills and fitness through footwork, agility and ball-work practices as well as a fully developed strength and conditioning aspect to the programme to help prevent injury.
TRAINING TIMES
Saturday Mornings
School Years 5-7
10am – 11am
School Years 8-10
11am-12noon
TRAINING LOCATION
Wodson Park Leisure Centre, Ware | SG12 0UQ
Training Dates
April: 20/4 | 27/4
May: 4/5 (Please not this will be held at THE BROXBOURNE SCHOOL) | 18/5
June: 1/6 | 15/6 | 22/6 | 29/6
July: 6/7 | 13/7
Description
What to expect- 10 week training programme
- Performance focused training
- Speed, conditioning, and injury prevention training
- Fundamental practices to develop agility, footwork, passing and movement on court