PRE SEASON KICKSTART 2025 | WODSON PARK
£25.00 – £100.00
Our Pre Season Kick Start is BACK and we are on a mission to prepare you for the best season yet!
The aim is simple: we will combine skills, conditioning and fitness training to get stronger, up skill and be fitter for the 25/26 season starting in September.
All sessions are performance focused so expect to work hard and to be pushed to be the best.
We have gone one step further this year and are offering the PRE SEASON Programme to 3 different age categories so we can help even more of you take the courts from the very start!
All sessions are lead by NET founder and Head Coach, Jenni alongside some of the NET Coaches.
You can book individual sessions or book the whole week for a discounted and a FREE training top!
THE PROGRAMME
Monday 18th August – Landing and Bounding, Improving Agility and Speed through Court
Tuesday 19th August – Court conditioning and sprints, Improving passing and ball placement under pressure
Wednesday 20th August – Improve your endurance, build your reactions and improve your acceleration
Thursday 21st August – Strength, Core and Stability, Improve defensive tracking and winning ball
Friday 22nd August – Speed work and recovering quickly, Improving the 1% on court (Shots, defending, feeding, making the pass etc)
LOCATION
Wodson Park Leisure Centre (outdoor courts) | SG12 0UQ
TIME/AGE GROUP
*Ages as of 31st August 2025
Age 10-13 – 9am-11am (Please note Wednesday session will run 10am – 12 noon)
Ages 14-17 – 12pm-2pm
Seniors 18+ – 7pm-9pm | Open to male and female players! (Please note Fridays session will run 6-8pm)
Description
Please use the drop down box to book your session(s). You may book individual sessions by adding them to basket separately or book for the whole week. You will be sent further information and the medical form via email closer to the event. You will receive a booking discount by booking all 5 sessions and a free training top/vest! PLEASE NOTE ALL BOOKINGS ARE NON-REFUNDABLE