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agility #16 | pair session – driving onto the pass at speed
agility #15 | multi-directional changes
Agility # 14 | Acceleration
AGILITY #13 | 1,2,3 CHANGES OF DIRECTION
FAB #11 – Lateral Agility and Speed
FAB #10 – Defence movement and intercepting
FAB #9 – Ball Speed and Agility Circuit
FAB #8 – Ladders and Quick Feet
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